Why is flaxseed useful?

Due to the content of therapeutic mucus, able to envelop the walls of the stomach and intestines, flax seeds are used in the treatment of various diseases of the gastrointestinal tract — peptic ulcer, colitis, enterocolitis, inflammation of the esophagus. Obtained from the seeds of flax, slime (cooked in about 15 minutes) has not only

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Valerian officinalis is the most famous of the natural sedatives.

Valerian is one of the most well-known sedatives in medicine. An infusion of her rhizomes with roots is advised to take with nervous tension, insomnia, vascular spasms and migraines. This plant contains about 100 relaxing individual substances and valuable microelements, as well as essential oil. The possibilities of valerian are not limited to sedatives. It

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